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  • Home
  • About
    • Contact
    • Liturgy Times
    • Calendar >
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  • SUPPORT UKRAINE
    • Refugee Support Project
    • Information for newcomers
    • Volunteering
    • Pray and Fast
    • Settlement Agencies Local Support
    • Government Assistance
    • Events
  • Programs & Groups
    • UCWLC – Ukrainian Catholic Women’s League of Canada >
      • UCWLC workbees
      • UCWLC fundraiser
    • Helping Others
    • Parish Pastoral Council
    • Liturgical Volunteer Service
    • Choir
    • Iconography
    • Knights of Columbus
    • M.A.F.I.A. (Mothers and Fathers in Action)
    • Plus 50 Club
    • Prayer Shawl Ministry
    • Air Aware
    • Myrrhbearing Girls
    • Ukrainian Language Classes
    • Parish Library
    • Pastoral Care >
      • Prayer Requests
    • Charitable Projects >
      • Operation St. Nicholas
      • Living Pearl Orphanage
      • Pass It On
    • Catechetical Programs >
      • Baptismal Prep
      • Marriage Prep
      • RCIA / Adult Catechesis
      • Sunday School
      • First Solemn Communion
      • First Solemn Communion Videos
      • Children's activities
  • Bulletins
    • Bulletins Archive >
      • 2022 Bulletins
      • 2021 Bulletins
      • 2020 Bulletins
      • 2019 Bulletins
      • 2018 Bulletins
      • 2017 Bulletins
      • 2016 Bulletins
  • PARISH EVENTS
  • Donate
    • Planned Giving
  • Family Registration Form
  • views from the pews
    • views from the pews Archive
  • Hall Booking
  • Food for the Soul
    • St Ephrem Prayer
    • Prayer for 2021
    • Helpful Websites for The Domestic Church (Families)
    • Catechesis for adults
    • 2019 PASTORAL LETTER OF THE UKRAINIAN CATHOLIC BISHOPS OF CANADA ON THE OCCASION OF THE FEAST OF THE RESURRECTION OF OUR LORD
    • Venerable Nun Martyrs Olympia and Laurentia
    • Sister Larentia
    • Sister Olympia
  • Previous events
    • Praznyk 2018
    • 50th Anniversary photos
    • Bishop's Tea
    • Divine Liturgy with Bishop David and Sub-Deacons
    • FSC photos
    • GREYCUP TAILGATE
    • Festival Of the Mother of God
    • Remembrance Day Service
    • KQ photos
    • KQ more photos
    • Eparchial Events
    • St Nicholas >
      • Eparchial News
  • JesusPrayer33
Picture

​PRAYER OF SAINT EPHREM 
​

During the period Great Lent, the prayer written by St. Ephrem the Syrian is said frequently. It is a prayer on which everyone should carefully meditate. Allow the prayer into your heart and mind, and it will inevitably speak to you. Each of us can relate to this prayer, allowing it to raise many issues in our hearts. It reminds us that God is the Master of our lives, and asks God to free us from the sins of everyday life, like pride and gossip and laziness and greed. In it we ask God to give us humility and love of our neighbor, awareness of our own sins, and disinterest in the sins of others. It asks for the gifts and graces we need to lead a holy life.
This prayer also acts as a warning to us. We need to spiritually be on our guard, avoiding the temptations that each day brings, and making amends for our failings, first by recognizing them, and then bringing them before our Lord God with humility and in repentance. To emphasize the theme of this prayer– changing our lives –we accompany it with Great Prostration , kneeling and touching the forehead to the floor.

Often we have become lazy, and even faint-hearted, in our prayers, meditations and readings. This season of Great Lent reminds us to be awake, alert, concentrating anew on the Glory that has been revealed to us.
What we should really be doing, during this period of Lent, is seeking to overcome our faults, and learning to be loving Christians! This is a time to look at our own errors, to honour our Lord God in prayer, seeking out humbly our repentance. Let us take advantage of this rich period of time given to us; let us, with great love in our hearts, go to Church more frequently -as the Church offers us more services during this time of the 40 -day fasting period, and Holy Week, eventually leading up to the joyful celebration of our Lord’s Holy Glorious Resurrection. What a blessed time this is for us! Let us now begin humbly, and with love to pray as we continue our journey to Holy Pascha.
​PRAYER OF SAINT EPHREM 
+O Lord and Master of my life! Drive from me the spirit of indifference and discouragement, lust for power, and idle chatter. (prostration) 
+Instead, grant to me, your servant, the spirit of integrity, humility, patience, and love. (prostration) 
+Yes, O Lord and King! Let me see my own sins and not judge my brothers and sisters; for you are blessed for ever and ever. Amen.
(prostration) Followed by 12 small prostrations, with the sign of the Cross: 
God, be merciful to me a sinner! (prostration) God, cleanse me of my sins and have mercy on me! (prostration)
I have sinned without number, forgive me, O Lord! (prostration) 
O Lord and Master of my life! Drive from me the spirit of indifference  and discouragement, lust for power, and idle chatter. 
Instead, grant to me, your servant, the spirit of integrity, humility, patience, and love. 
Yes, O Lord and King! Let me see my own sins and not judge my brothers and sisters; for You are blessed for ever and ever. 
Amen. (prostration)
2023 DIVINE LITURGIES
SATURDAYS: 4:00 pm - Confessions, 5:00 pm - Great Vespers
SUNDAYS: 8:30am  Ukr / Eng 
                      10:30am  English  
WEEKDAYS:  9:00 am Divine Liturgies - Wednesdays & Thursdays

Contact : Office:: 403-249-4818, ext 0   Email: Office@Protomartyr.ca|
​
Pastoral Emergencies Telephone: 403-249-4818, ext 9
Address : 
4903 45 St SW, Calgary, AB T3E 3W5
​

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